Group therapy provides a protected space where people can experience that they are not alone with their thoughts and feelings.
Sharing with others encourages new perspectives and strengthens social skills. Many participants benefit from feeling understood, receiving feedback, and working together on solutions. Group therapy can thus make an effective contribution to personal development and coping with psychological stress.
Groups take place both in-person and virtually.
Multiple Sclerosis Group
In groups (minimum 3 people), weekly sessions address topics such as coping with the illness, psychological challenges like anxiety and low self-esteem, planning a new life situation, or managing the challenges of living with MS.
Everyone is welcome to join the groups, share their experiences, and contribute to finding solutions.
New members can join at any time; please register in advance.
Other Groups
Additional groups on other topics are in planning. If you are interested in a group on a specific topic, feel free to contact me.
